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More than 1.35 million auto accidents in the last 5 years have been caused by driver fatigue. The effect of sleep deprivation on cognitive performance has been well documented; when an individual has been awake for more than 18 hours, reaction speed, short-term and long-term memory, ability to focus, decision making ability, math processing, and spatial orientation all suffer. Sleep deprivation has even been linked to high blood pressure and obesity.

Sleep Deficit: The Performance Killer