Skip to main content

All Access Subscription

Get unlimited access to our full publication and article library.

Get Access Now

Interested in Group Sales? Learn more

Iyengar yoga training and practice was shown by the authors to significantly improve functional disability, pain, and depression in adults with chronic low back pain, compared to a control group receiving standard medical care. The yoga group also demonstrated a trend to reduce pain medicine use compared to the control group.

From Padasana to Pain Relief: Iyengar Yoga for Chronic Low Back Pain