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One hundred women with hot flashes, aged 45-55, were randomized to receive St. John's wort (SJW) or placebo for 8 weeks. At 4 weeks, the frequency and severity of the hot flashes were better in the treatment group than in the placebo group, whereas the duration of hot flashes was the same in both groups.

The Effect of St. John's Wort on Hot Flashes in Women