Preconception Care

Author: Keith A. Frey, MD, Chair, Department of Family Medicine, Mayo Clinic, Scottsdale, Ariz.

Editor’s Note—Suppose your patient schedule today includes SJ, a 29-year-old woman coming in for her annual gynecologic exam. She is married, without children, and wanting to stop her oral contraceptives so she can become pregnant. She asks, "Doctor, is there anything I can do to make sure I have a normal, healthy pregnancy?" What would you advise? Also on your schedule today is TC, a 30-year-old woman being worked in for "bronchitis." She smokes a package of cigarettes each day, is mildly obese, and has had mildly elevated blood pressure during the last several visits. You ask her if she might be currently pregnant, she says no, but has been "thinking about getting pregnant." What would you do?

The primary care physician who cares for couples in their childbearing years should encourage women and their partners to receive preconception care. The physician can enhance this opportunity by adopting a preconception focus during annual medical exams and asking the patients about their conception plans. Preconception care includes screening for infectious diseases, reviewing the genetic history and exposure risks, updating immunizations, and optimizing health status. There is good evidence that women should consume a healthy diet, limit consumption of certain fish, and supplement their diet with folic acid (0.4 mg daily). Finally, women should be encouraged to seek early prenatal care when a pregnancy is confirmed or an early evaluation if there is infertility, especially in women older than 35 years.

Why Preconception Care?

Preconception care is the promotion of the health and well-being of a woman and her partner before pregnancy. The optimal time to identify, manage, and treat many pregnancy conditions and complications is before pregnancy occurs. The goal of a preconception office visit is to identify and assess those medical and social conditions that may put the mother or fetus at risk.1 The benefits of intentionally preparing for a pregnancy relate to the important and critical period of cell differentiation and organogenesis, which occurs between days 17 and 56 postfertilization.2 The traditional first prenatal visit, usually 8 weeks after the last menstrual period, is too late to have an effect on reproductive outcomes associated with abnormal organogenesis secondary to drugs, alcohol, and poor diet. The benefits of optimal medical treatment for disease prior to pregnancy seem apparent, yet there is little evidence to support improved outcomes except in certain conditions. These conditions include diabetes mellitus, phenylketonuria, and a previous pregnancy with a fetus with a neural tube defect.1,3

The Preconception History

The primary care physician should approach the preconception evaluation systematically. There are 7 broad categories that should be addressed:15

  1. medications and teratogenic agents;
  2. environmental toxins;
  3. age, family history, and genetic disorders;
  4. infections and immunizations;
  5. social habits and risk factors;
  6. diet and exercise; and
  7. chronic illnesses.

Medications and Teratogenic Agents

A key challenge is to identify those medications and chemicals that are potentially teratogenic before conception and discourage their use during the preconception and early pregnancy periods. All current prescription and nonprescription medications, as well as herbal supplements, must be reviewed. All primary care physicians should have ready access to references that include reviews of reproductive literature relevant to drugs, such as Drugs in Pregnancy and Lactation.4 These references also provide the classifications of safety in pregnancy as outlined by the Food and Drug Administration (FDA). The FDA has defined risk factor designations A, B, C, D, and X to classify drugs used in pregnancy. Category X drugs, which are commonly used by women of childbearing age, include ergotamines, flurazepam, temazepam, misoprostol, nicotine gum, HMG-CoA reductase inhibitors, warfarin, isotretinoin, and oral contraceptives.5,14 Additionally, the American College of Obstetrics and Gynecology (ACOG) recommends that pregnant and preconceptional women avoid taking more than 5000 IU of vitamin A daily.

Environmental Toxins

Many toxic exposures are teratogenic, including occupational exposure to organic solvents, anesthetic gases, and antineoplastic agents.6 A detailed occupational history, including household and hobby activities, can reveal potential teratogenic exposures. Women planning a pregnancy should minimize use of common household products such as paint and paint removal products, bleaches, lye, and oven cleaners. There is no convincing evidence of adverse pregnancy outcomes for women exposed to common sources of electromagnetic field radiation, such as office and home computer use, electric blankets, and heated waterbeds.7

Age, Family History, and Genetic Disorders

Many women are postponing pregnancy because of educational and career goals; therefore, advanced maternal age is becoming more common. The older woman is more likely to have concerns about chromosomal abnormalities and infertility, as well as an increased likelihood of chronic medical illness.14,15 Advanced maternal age contributes to the risk of chromosomal abnormalities, as does advanced paternal age older than 60. The preconception period is the perfect opportunity to educate patients about a woman’s fertility "biologic time clock" (particularly a woman older than 35 years) and the purposes and techniques of prenatal diagnosis.5 A detailed review of the woman’s family history and ethnicity for genetic disorders (for such disorders as cystic fibrosis, sickle cell anemia, and Tay-Sachs disease) and malformations (such as neural tube defects) should be accomplished during the preconception office visit. The primary care physician should consider referring the patient to a genetic counselor or maternal-fetal specialist if there is a personal or family history of a child with a potential genetic disorder or advanced maternal age.6

Infections and Immunizations

Hepatitis B is the most common type of hepatitis in the United States. During the preconception evaluation, a history of high-risk behavior, including multiple sexual partners, sexually transmitted diseases, blood transfusions, or intravenous drug abuse, should be obtained for both the patient and her sexual partner. All women should be screened for hepatitis B, and those patients at high risk should be tested for the presence of both HBSAg and HbeAg. Most women who could transmit HIV infection to their fetus are asymptomatic. Vertical transmission results in approximately a 25% chance of fetal infection from an untreated HIV-positive mother, a risk that can be significantly reduced with preconception or early pregnancy treatment.5,14 During the preconception period, women should be educated about high-risk behavior, as well as given advice on contraception. All sexually active women should be offered HIV testing.

Toxoplasma gondii is a parasite and teratogen that can cause fetal growth retardation, congenital anomalies, chorioretinitis, and other sequelae. Approximately 30% of adults in the United States have serologic evidence of prior exposure. Screening is controversial because evidence that treatment prevents congenital disease is lacking. The physician should recommend that patients reduce their risk by avoiding the high-risk practices of eating raw or uncooked meat, changing cat litter, and failing to wash kitchen knives after preparing raw meats. Congenital cytomegalovirus (CMV) infection occurs in 1% of all live births in the US and causes major neonatal illness in 5 to 10% of these cases. Most congenital CMV is a result of a primary infection during pregnancy. No specific recommendations for health care and daycare workers have emerged, other than universal precautions, due to a lack of evidence for efficacy of screening and/or treatment programs to prevent infection.2 However, day care workers caring for children in the 12- to 36-month age group have the highest risk of occupational CMV seroconversion and, if seronegative, may want to consider shifting their job to care for either infants or older children to reduce their exposure.8

The preconception visit should include an evaluation and update of standard adult immunizations. These would include tetanus, rubella, hepatitis, and varicella. Women who are varicella nonimmune are at risk for development of varicella pneumonia, which has a maternal mortality rate as high as 40%.2 Finally, pregnancy is considered a high-risk condition for influenza. Women expected to be at least 3 months pregnant during the influenza season (November to April) should be vaccinated. The specific guidelines for immunizations for adults can be found under "Recommendations of the Advisory Committee on Immunization Practices" (ACIP) at their web site:

Social Habits and Risk Factors

A woman’s psychosocial and mental health can have a significant effect on a pregnancy. Ongoing use of alcohol, tobacco, and illicit drugs should be reviewed at the preconception visit and users should be counseled about both their risks and the risks to their fetus.7 Approximately a third of women in the United States drink alcohol during their pregnancy. Fetal alcohol syndrome occurs at a rate of 1.95 per 1000 live births in the general population and is higher (4.7 per 1000 live births) in daily drinkers. However, even modest amounts of alcohol consumption during pregnancy can cause persistent neurobehavioral deficits in children. Approximately 18% of pregnant women report smoking tobacco and will be at risk for such complications as abruptio placenta, pre-eclampsia, and preterm labor.6 Additionally, tobacco is associated with decreased fertility rates and increased oocyte depletion rates. The preconception visit should also be used as an opportunity to screen women at risk for domestic violence. The physician can use a simple 4-question screening tool modeled after the CAGE questionnaire for alcoholism:

  • How often does your partner hurt you?
  • How often does your partner insult or talk down to you?
  • How often are you threatened with physical harm?
  • How often does your partner scream or curse at you?

Responses of "often" or "frequent" to any of these questions place the women at risk for domestic violence. The patient should receive information about community resources for battered women and emergency shelters.7,14

Diet and Exercise

A balanced diet, along with the achievement or maintenance of an ideal body weight, improves pregnancy outcomes. A target preconception body weight should be between a body mass index (BMI) of 20 and 27. Women with eating disorders should be evaluated and treated prior to pregnancy. Most general diets, including vegetarianism, will be safe during pregnancy. More restrictive diets, such as lactovegetarians (who eat no eggs) and vegans (who eat only plants), will require supplementary calcium, zinc, iron, and vitamins B and D. High-dose vitamin supplements should be avoided. Daily folic acid intake of 0.4 mg should begin at least 1 month prior to pregnancy and continued through the first trimester. For women who have had a child with a neural tube defect, a higher dose of folic acid (4.0 mg) is recommended and has been shown to decrease the recurrence rate of neural tube defects.7 The FDA has recently warned that women who may become pregnant and those pregnant and lactating should avoid certain fish because of methyl mercury. This form of mercury can cause harm to the developing fetal nervous system. The specific FDA recommendations are listed in the Table.9

The current evidence continues to demonstrate marked benefit to both the mother and fetus for women who exercise during pregnancy. The current recommendation is for women to continue their prepregnancy activity level when they become pregnant. The primary care physician should therefore encourage either the initiation or continuation of an exercise program for their preconception patients.10

The Preconception Physical Examination and Laboratory Screening

A thorough physical examination, including a breast and pelvic examination, is recommended. There should be a specific focus on the clinical findings associated with the underlying diseases which may affect pregnancy (see below). From the available evidence, it is reasonable to screen all women for syphilis, gonorrhea, chlamydia, hepatitis B, HIV, and rubella immunity (or document evidence of immunization). The patient’s Pap test should be up to date. Additional laboratory testing should be based on the findings of the history and physical examination.

Chronic Illnesses

The primary care physician should review the woman’s personal medical history, attempt to identify subclinical illness, and optimize the health status for existing illness. The most common chronic illnesses that have preconception care implications include asthma, hypertension, cardiac disease, thromboembolic disorders, seizures, renal disease, diabetes mellitus, and autoimmune disorders.


Asthma is one of the most common medical illnesses likely to occur in women of childbearing age, with approximately 1% of pregnancies complicated by asthma. The physician’s goals include optimizing preconceptional asthma control, reviewing use of the peakflow meter and personal best surveillance, and offering influenza vaccine. Although the majority of the medications used to treat asthma appear to be safe, the fewest medications needed to control symptoms should be recommended.5


The majority of women who have chronic essential hypertension and become pregnant may anticipate uncomplicated pregnancies. Complications are most likely to occur in older women, particularly those with end-organ damage secondary to hypertension. It is important that women with hypertension be evaluated before pregnancy to determine the severity of the hypertension and to recommend potential lifestyle modifications. The secondary causes of hypertension should be ruled out during the preconception period because these patients are at higher risk for serious maternal and fetal complications during pregnancy. Specific classes of antihypertensive medications, angiotensin-converting enzyme inhibitors, angiotensin II receptor antagonists, and thiazide diuretics should be discontinued. For those patients who require continued drug therapy, methyldopa is preferred by many physicians as first-line therapy because of the well-established record of maternal and fetal safety and reports of stable uteroplacental blood flow and fetal hemodynamics.5 Alternative agents for the treatment of chronic hypertension in pregnancy include beta blockers and calcium channel blockers.11,14

Cardiac Disease

The preconception evaluation should identify cardiac disease risk factors, determine the extent of disease, identify correctable problems, and provide the patient with detailed information about maternal and fetal risks. Maternal morbidity is as high as 7% in combined New York Heart Association classes III and IV heart disease, compared to only 0.5% in combined classes I and II. Certain cardiac disorders, such as primary pulmonary hypertension, place women at very high risk during pregnancy. (Maternal mortality approaches 50%).5 Any woman with a substantial history of cardiac disease should be seen in consultation by a cardiologist during the preconception period.

Thromboembolic Disease

Women with a history of thromboembolic disease are at increased risk for recurrent disease during pregnancy. Additionally, patients with hypercoagulable thrombophilias such as antithrombin-III deficiency, protein C and protein S deficiencies, factor V deficiency, and anticardiolipin antibody syndrome are at risk. Patients who have had recurrent thromboembolic events, recurrent pregnancy losses, or a positive family history for thromboembolic disease, should be evaluated for these disorders before pregnancy.5 The ACOG recently published new clinical management guidelines for prevention and management of venous thromboembolism in pregnancy.12 Heparin prophylaxis is recommended for pregnant women with any of the following conditions: artificial heart valves, a history of rheumatic heart disease and atrial fibrillation, antithrombin-III deficiency, antiphospholipid syndrome, or a history of anticoagulation therapy. Recommended prophylactic heparin regimens in pregnancy are included in this ACOG practice bulletin. Coumadin should be avoided and the patient switched to heparin before conception or as soon as pregnancy is diagnosed.12,15,16


Seizure disorders are the most common serious neurologic disorders seen in women of childbearing age. The patient’s history, diagnostic studies, and medication use should be reviewed during the preconception visit. The clinician’s focus is to confirm the correct diagnosis of a seizure disorder, optimize seizure control, prescribe folic acid supplements (at lease 1 mg daily), and aim to use the best single agent for the seizure type.14 The decision to stop medications, if the patient has been seizure-free for at least 2 years, should be made in consultation with a neurologist.5

Renal Disease

Women who have chronic renal disease with mild impairment of renal function, without proteinuria or hypertension, are very likely to have a successful pregnancy outcome. Those patients with more significant renal impairment will require a more thorough preconception evaluation. Additionally, many women with a renal transplant have had successful pregnancies.5

Autoimmune Disorders

Autoimmune disorders are common among women of childbearing age and often clinically improve during pregnancy. Women with quiescent disease or a distant history of disease should be carefully evaluated and counseled about maternal and fetal risks. Systemic lupus erythematosus is a multisystem connective tissue disorder most prevalent in women of childbearing age. Patients should be counseled that the best time to attempt conception is during periods of inactive disease. Patients with a history of immune thrombocytopenia purpura should be aware that even if their disease has been treated, circulating antiplatelet antibodies may still be present and cross the placenta.5 These antiplatelet antibodies may affect the fetal platelet count, thus consultation with a maternal-fetal medicine specialist is recommended.15

Diabetes Mellitus

Optimal preconception control of diabetes mellitus is essential. There is well-established evidence that congenital anomalies occur more commonly in infants of mothers with established diabetes when compared to the general obstetrical population. Poor glycemic control early in pregnancy, as evidenced by elevated maternal hemoglobin A1c levels, has been strongly correlated with significant rates of spontaneous abortion and with increased likelihood of birth defects in infants from successful pregnancies.14 Unfortunately, the majority of diabetic women do not plan their pregnancies and enter pregnancy with inadequate blood-sugar control. The diabetic woman should pursue intensive diabetic management, with optimal glycemic control, prior to attempting to conceive.13,14

Preconception Health Issues in Men

There is expanding evidence of male-associated health issues and pregnancy outcomes. Both paternal smoking and alcohol consumption have been associated with low-birth-weight infants and smoking specifically with an increased incidence of fetal malformations. Other substances and chemicals may adversely affect spermatogenesis and male fertility. The primary care physician can use a general medical visit to educate men about such risks, review their family history for genetic disorders, and screen for sexually transmitted diseases and sexual dysfunction.7


Preconception care represents the very best of preventive health care. The knowledgeable primary care physician has the opportunity to positively affect the health outcomes of 2 lives—the mother and her infant. A systematic approach, as outlined above, will guide the physician in optimizing the health of a woman and her partner before a pregnancy.


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16. Frey KA. Letter to the editor. Mayo Clin Proc. 2002;77:1133-1134.