Staywell/WEA Program at a Glance
HRA
Questions: 78
Reading Level: 6th to 9th grade
Completion Time: 15 minutes
I. Basic Assessments
• Activity and Exercise
• Alcohol Use
• Back Care
• Demographics
• Driving
• Eating Habits
• Height, Weight and Body Frame
• Mental Health
• Screening Exams
• Self-Care Skills
• Smoking/Tobacco Use
• Stages of Change
• Stress Management
• Weight Control
II. Other Assessments
• Chronic Health Problems
• Family History of Chronic Disease
• Health Plan Satisfaction
• Health Values
III. Optional Biometric Measures
• Blood Pressure: Systolic and Diastolic
• Cholesterol
• HDL
• Glucose (Fasting or Nonfasting)
• Body Fat Percentage
• Waist-to-Hip Ratio
• Push-Ups, Sit-Ups
• Sit and Reach
• Back Extension
• VO2 for Aerobic Capacity
Flexible Health Improvement Programs
I. Lifestyle Topics
• Smoking Cessation
• Cholesterol Management
• Weight Management
• Exercise
• Blood Pressure Management
• Back Care
• Nutrition
• Stress Management
II. Self-Management for Chronic Conditions
• Congestive Heart Failure
• Diabetes (Type 2)
• Coronary Artery Disease
• Adult Asthma
• Hypertension
• Hyperlipidemia
