Staywell/WEA Program at a Glance

HRA

Questions: 78

Reading Level: 6th to 9th grade

Completion Time: 15 minutes

I. Basic Assessments

• Activity and Exercise

• Alcohol Use

• Back Care

• Demographics

• Driving

• Eating Habits

• Height, Weight and Body Frame

• Mental Health

• Screening Exams

• Self-Care Skills

• Smoking/Tobacco Use

• Stages of Change

• Stress Management

• Weight Control

II. Other Assessments

• Chronic Health Problems

• Family History of Chronic Disease

• Health Plan Satisfaction

• Health Values

III. Optional Biometric Measures

• Blood Pressure: Systolic and Diastolic

• Cholesterol

• HDL

• Glucose (Fasting or Nonfasting)

• Body Fat Percentage

• Waist-to-Hip Ratio

• Push-Ups, Sit-Ups

• Sit and Reach

• Back Extension

• VO2 for Aerobic Capacity

Flexible Health Improvement Programs

I. Lifestyle Topics

• Smoking Cessation

• Cholesterol Management

• Weight Management

• Exercise

• Blood Pressure Management

• Back Care

• Nutrition

• Stress Management

II. Self-Management for Chronic Conditions

• Congestive Heart Failure

• Diabetes (Type 2)

• Coronary Artery Disease

• Adult Asthma

• Hypertension

• Hyperlipidemia