Articles Tagged With: endurance
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Can Herbs Improve Endurance? Adaptogens and Athletic Performance
The term “adaptogen” appears to have been coined by Russian researchers in the 1950s to describe medicinal botanicals with the potential to increase stamina and survival in stressful environments.This article summarizes the results from a literature search on more clinical studies on several adaptogens used to improve athletic performance.
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Beetroot Juice and Aerobic Endurance and Blood Pressure
Researchers found that drinking beetroot juice daily improves submaximal aerobic endurance in patients with cardiac failure and preserved ejection fraction.