Articles Tagged With: fried
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Fried Foods: Friend or Foe?
Frequent consumption of food fried (four or more times a week) in reused oils significantly increases obesity and type 2 diabetes, hypertension, and hyperlipidemia, and is associated with increased risk of cardiovascular disease. What remains unknown, however, is the ideal duration, temperature, and method for safe frying, as well as how often oil can be reasonably reused.