Articles Tagged With: vegan
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Vegan Diets May Cause More Fractures
In a large, prospective study of men and women in the United Kingdom, those following a vegan diet sustained more total and hip fractures than those eating animal products.
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Plant-Based Diets and Menopausal Hot Flashes
Women randomized to a low-fat, vegan diet including one-half cup of cooked whole soybeans daily experienced a reduction in total hot flashes of 79% vs. 49% in the control group over 12 weeks of observation.
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Menopausal Hot Flashes: Can a Plant-Based Diet Provide Effective Treatment?
In this clinical trial, women randomized to a low-fat, vegan diet including one-half cup of cooked whole soybeans daily experienced a reduction in total hot flashes of 79% compared to 49% in the control group over 12 weeks of observation.
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Vegan Diets May Cause More Fractures
Living as a vegan or vegetarian is a choice and can benefit one’s health. However, clinicians should educate patients about potential risks, including bone fractures. Appropriate supplementation might prevent these complications.