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My insurance company, Humana, has a wellness program that lets me rack up points for completing a health assessment and doing healthy activities such as working out. I can use the points for gift cards, movie tickets, workout clothes, and other items. The plan works. I’ve already jumped in with both feet by completing the health assessment and getting a flu shot.
Insurers aren’t the only ones focusing on wellness. Consider these examples of wellness promotions shared by the American Hospital Association: