Articles Tagged With: mbsr
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Caregivers and Mindfulness-Based Stress Reduction Interventions
The authors of a review of randomized, controlled trials found that mindfulness-based stress reduction may reduce short-term anxiety and depressive symptoms in people caring for family members with dementia.
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Cognitive Behavioral Therapy for Chronic Low Back Pain
Low back pain and functional limitation scores in adults with chronic low back pain improved among those randomly assigned to receive either cognitive behavioral therapy or mindfulness-based stress reduction interventions when compared to usual care.
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Mind Over (Back Pain) Matter: An RCT
Mindfulness meditation training led to greater short-term function and less pain in adults with chronic low back pain when compared to a control group receiving only educational sessions.