June 1, 2016
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Be wary of and avoid over-the-counter products that claim to boost libido and sexual function, particularly for erectile dysfunction, which are often of spurious quality and contaminated with PDE-5 analogues.
Worldwide, coffee is the second most consumed beverage after water. Chosen because of its rich complex flavors and pleasant stimulating effects, recent research suggests potential health benefits, including risk reductions for cardiovascular disease, cancers, diabetes, and Parkinson’s disease.
A Mediterranean diet supplemented with the consumption of one liter of extra-virgin olive oil per week may be beneficial in the primary prevention of breast cancer.
Sedentary men achieved similar cardiometabolic improvements after 12 weeks of either short-duration, high-intensity exercise or the standard 45 minutes of sustained moderate-intensity exercise.