Integrative Medicine Alert – December 1, 2020
December 1, 2020
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Fruits and Vegetables Lower the Risk of Type 2 Diabetes
A multicenter, multinational prospective case-cohort study concludes that an increase in dietary consumption of fruits and vegetables is beneficial in reducing the risk of diabetes mellitus type 2 regardless of the current level of consumption.
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Childhood Sleep Difficulties and Adolescent Mental Health
This prospective United Kingdom study involving 13,488 children shows an association between specific early childhood sleep problems and symptoms of psychosis in adolescence. Another specified early childhood sleep problem is associated with symptoms of borderline personality disorder in adolescence.
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Air Pollution and Cognitive Decline
SYNOPSIS: In this large prospective cohort study of subjects in Manhattan, researchers demonstrated an association between exposure to air pollution and decline in cognitive function over time in one cohort, but not the other.