Articles Tagged With: Exercise
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Active Children: Do Higher Levels of Activity Help Prevent Depression?
This prospective study found moderate to vigorous physical activity in early childhood correlated with a decreased number of depressive symptoms in later years.
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Beetroot Juice and Aerobic Endurance and Blood Pressure
Researchers found that drinking beetroot juice daily improves submaximal aerobic endurance in patients with cardiac failure and preserved ejection fraction.
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Exercise After Stroke Improves Cognitive Function
Physical activity important for improving quality of life in stroke rehabilitation.
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Physical Activity, Exercise, Strength, Aging, and the Pelvic Floor
While exploring broad themes of exercise and obesity, this special feature will focus on physical activity in relationship to the pelvic floor.
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Cardiorespiratory Fitness May Stave Off the Development of Depression
Lower cardiorespiratory fitness increases the risk of developing depression in adults.
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Physical Activity ‘Moves’ Teens Away from Depression
Physical exercise may alleviate symptoms of depression in adolescents.
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How Much More Physical Activity Helps Patients Avoid Chronic Diseases?
Higher levels of total physical activity are strongly associated with lower risk of five common chronic diseases: breast and bowel cancer, diabetes, heart disease, and stroke.
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Interval Training for Cardiovascular Health: Less is More?
Sedentary men achieved similar cardiometabolic improvements after 12 weeks of either short-duration, high-intensity exercise or the standard 45 minutes of sustained moderate-intensity exercise.
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Fitness and Cognition in the Elderly
ABSTRACT & COMMENTARY: Peak levels of cardiorespiratory fitness are positively correlated with enhanced cognitive function among older adults.
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Low Back Pain Best Prevented with Exercise and Education
In a meta-analysis of studies on preventing low back pain, researchers found a combination of exercise and education were the most likely interventions to prevent recurrence of this potentially debilitating condition.