Primary Care Reports – February 1, 2012
February 1, 2012
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The Breadth of Evidence Favoring a Whole Foods, Plant-based Diet
Nutrition is a controversial topic, perhaps because with only minimal effort it is possible to find seemingly credible people advocating for totally opposite messages. In the realm of public media, it is even worse. Despite public confusion, reviewing the evidence relating nutrition to health and disease yields more clarity than most people realize.