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To help children struggling with a weight problem learn how much fat is in their favorite lunch; instructors at WHAM, a wellness, health, action, and motivation class at Arkansas Children's Hospital in Little Rock; weigh out caulk on a gram scale and put it in small take-out boxes. On the top of each box is a picture and name of the food item, such as a taco salad from Taco Bell.

Class helps kids set goals for weight loss